Sri Herbal Chia Seeds
Chia Herb Seeds by Sri Sri Herbal Chia Seeds are a dietary power house with their wealth of omega-3 fatty acids, fiber, antioxidants, vital minerals, and Used in Ayurvedic health, cuisine, and skincare to support hydration, energy, and good digestion for overall well-being.
🌿 For Internal Use
Chia seeds are well-known for their high protein and fiber content, which makes them ideal for sustained energy, metabolism, and gut health.
For digestion and gut health
One teaspoon of Sri Herbal Chia Seeds immersed in water for 15 to 20 minutes offers a Healthy Gut and Digestive System.
For improved digestion, drink it before meals. Benefits: helps gut flora, reduces bloating, and promotes detoxification.
2. As a nutrient-rich energy booster
Mix chia seeds with almond milk, honey, and cinnamon for a breakfast drink.
Ideal for boosting vitality and endurance.
Benefits: Boosts endurance, helps blood sugar levels, and improves attention.
3. For weight management and hydration.
Helps one keep body hydration and satiety for an extended period of time.
Advantages include reduced cravings, better metabolism, and sustained hydration.
🌿 Intended for External Use
1. For Skincare
For a calming mask, combine Chia Seed gel with aloe vera and rose water.
Rinse after 15 minutes of application to obtain supple, nourished skin.
Advantages include enhanced skin elasticity, reduced inflammation, and sealing in moisture
2. To Strengthen Hair
For a healing scalp treatment, combine chia seed gel with coconut oil.
Leave it on for thirty minutes after application before shampooing.
Advantages: Enhances shine, prevents dryness, and strengthens roots.
3. As a Mild Exfoliant
Make a gentle body scrub by mixing chia seeds with honey and turmeric.
Use regularly for a radiant, smooth complexion.
Benefits include removing dead skin, calming irritation, and improving glow.
⚠️ Important Notes
Perform a patch test before applying to skin or hair.
Store in a cool, dry place to retain potency and freshness.
