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Flax Seeds
  • By, Admin
  • 28 Jun , 2025

Flax Seeds

Sri Herbal Flax Seeds

Sri Herbal Flax Seeds are packed with omega-3 fatty acids, fiber, and important antioxidants, making them a valuable  Ayurvedic nutrition, skincare, and digestive health. Whether consumed or applied externally, they support heart health, metabolism, and overall well-being.

Because of their anti-inflammatory characteristics and high protein content, flax seeds are great for heart health, gut health, and hormonal balance. 

🌿 For Internal Application

1.For heart & cholesterol health

 Take teaspoonfuls of Sri Herbal Flax Seeds once a day for good cholesterol and heart. To absorb best, combine with yogurts, smoothies, or warm water. Benefits: Enhances blood flow, lowers cholesterol, and maintains healthy heart function.

 2. As a digestive aid

 Combine Sri Herbal Flax Seeds with honey and warm water as a Digestive Supporter. Take morning doses to help intestinal health. Better digestion, constipation relief, and detoxification are among the advantages.

3. For weight management and hormonal balance

Ground flax seeds added in healthy nibbles or herbal teas will assist in increasing metabolism and hunger control. Benefits include better energy levels, hormonal equilibrium, and weight management support.

🌿 For External Application

1. For Skin Care

  • Mix flax seed powder with rose water and aloe vera gel.

  • Apply for 15 minutes, then rinse for a pretty glow.

  • Benefits: Deeply nourishes the skin, reduces inflammation, and brightens skin complexion.

2. For Hair Strengthening

  • Mix  flax seed gel with coconut oil for a good scalp treatment.

  • Massage into the scalp before shampooing.

  • Benefits: Strengthens roots, prevents hair dryness, and promotes shine.

3. As a Natural Exfoliant

  • Blend flax seed powder with honey and turmeric for a gentle body scrub.

  • Use in circular motions for smoothness for a radiant skin.

  • Benefits: Removes dead skin, soothes irritation, and improves texture.

⚠️ Important Notes

  • Perform a patch test before applying to skin or hair.

  • Store in a cool, dry place to retain potency and freshness.

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