Sri Herbal Stinging Nettle Powder
(Iron Support • Joint Comfort • Detox & Vitality)
Earthy and energizing, Stinging Nettle (Urtica dioica) has been used for centuries in Ayurveda and traditional European herbalism to nourish the blood, ease inflammation, and revitalize depleted energy. Naturally rich in calcium, iron, magnesium, and plant chlorophyll, this deeply grounding green supports the whole body. At Sri Herbal, we offer gently shade-dried, finely milled Stinging Nettle Powder, carefully prepared to deliver its natural vitality and healing essence.
🌱 For Internal Use
1. Iron & Energy Booster Tonic
Mix ½ teaspoon with warm water or almond milk.
Benefits:
• Supports healthy hemoglobin and iron levels
• Combats fatigue and nourishes ojas (vitality)
• Beneficial for women, elders, and post-illness recovery
2. Joint Health & Inflammation Ease Brew
Combine with dry ginger and dashmool powder; drink warm twice daily.
Benefits:
• Helps ease joint pain, stiffness, and swelling
• Balances aggravated Vata and Kapha
• Supports flexibility and comfort
3. Kidney & Detox Cleanse Tea
Steep ½ teaspoon in hot water with fennel seeds and coriander.
Benefits:
• Promotes natural diuresis and toxin elimination
• Aids in reducing bloating and water retention
• Clears heat and purifies blood
🌺 For External Application
1. Scalp Tonic Hair Mask
Mix with bhringraj and amla powder in yogurt; apply weekly.
Benefits:
• Reduces hair fall and nourishes hair roots
• Improves scalp circulation and shine
• Soothes itching and dryness
2. Skin-Calming Green Face Pack
Blend with multani mitti and rose water; apply to oily or irritated skin.
Benefits:
• Draws out impurities and tones skin
• Reduces inflammation and supports clear complexion
• Gently exfoliates and refreshes
⚠️ Important Notes
• Always cook, steep, or blend well—never consume raw
• Consult your Ayurvedic practitioner if pregnant, breastfeeding, or taking iron supplements
• Store in a cool, dry place in a dark glass jar to retain freshness
Sri Herbal Stinging Nettle Powder — Mineral-rich nourishment. Gentle strength. Cleanse and energize, the Ayurvedic way.
