Sri Herbal Dry Stinging Nettle Leaves
(Mineral Nourishment • Joint Support • Cleansing Vitality)
Brimming with earthy strength and restorative calm, Stinging Nettle Leaves (Urtica dioica) have long stood as a natural tonic in both folk and Ayurvedic traditions. When dried and carefully preserved, these vibrant green leaves offer support for iron levels, joint comfort, and full-body vitality. At Sri Herbal, we present shade-dried, wild-harvested Dry Stinging Nettle Leaves, processed gently to retain their nutrient profile and therapeutic potency.
🌱 For Internal Use
1. Iron-Rich Herbal Infusion
Steep 1 tsp of dried nettle leaves in hot water for 5–7 minutes.
Benefits:
• Supports healthy iron levels and energy
• Nourishes blood and combats fatigue
• A natural source of plant-based minerals like calcium, magnesium & silica
2. Joint & Inflammation Support Brew
Boil with dry ginger and guduchi; drink warm twice a day.
Benefits:
• Relieves joint stiffness and inflammation
• Balances excess Vata and Kapha in the limbs
• Ideal for arthritis, muscle tension, and seasonal aches
3. Gentle Daily Cleanse Tonic
Infuse with fennel and coriander seeds for a detoxifying sip.
Benefits:
• Stimulates kidneys and promotes natural detox
• Clears skin and removes water retention
• Encourages lightness and internal clarity
🌺 For External Application
1. Hair Rinse for Strength & Shine
Prepare a strong nettle tea; pour as a final rinse after shampoo.
Benefits:
• Reduces hair fall and improves scalp circulation
• Adds natural volume and shine
• Traditionally used to revive thinning hair
2. Skin Soothing Compress
Dip a cloth in cooled nettle infusion; apply to inflamed or irritated skin.
Benefits:
• Reduces redness, itching, and irritation
• Supports recovery from minor rashes or heat boils
• Promotes balanced skin tone
⚠️ Important Notes
• Always steep, soak, or boil before internal use—raw stinging nettle can be irritating
• Consult your Ayurvedic practitioner if pregnant or on medication for blood pressure or clotting
• Store in an airtight, dark glass jar in a cool, dry place away from sunlight
Sri Herbal Dry Stinging Nettle Leaves — Nourish with minerals. Cleanse with clarity. Soothe from root to soul, the Ayurvedic way.