Sri Herbal Shatavari Powder
(Hormonal Harmony • Digestive Calm • Skin & Reproductive Wellness)
Known as the “Queen of Herbs” in Ayurveda, Shatavari (Asparagus racemosus) is a revered rasayana that nourishes the reproductive system, balances hormones, and supports graceful aging. At Sri Herbal, we offer shade-dried, finely milled Shatavari Powder, preserving its cooling, adaptogenic, and rejuvenating properties for holistic internal and external wellness.
🌱 For Internal Use (Only under Ayurvedic supervision)
1. Female Hormonal & Fertility Support
Take 1–2 grams of Shatavari Powder with warm milk or honey twice daily.
Benefits:
• Regulates menstrual cycles and reduces PMS symptoms
• Enhances fertility and supports ovulation
• Promotes lactation and balances hormones during menopause
2. Digestive & Gut Soothing Tonic
Mix with fennel and ghee; consume post-meal.
Benefits:
• Alleviates acidity, bloating, and constipation
• Soothes the digestive tract and supports gut lining
• Traditionally used in IBS and Pitta-related digestive issues
3. Stress Relief & Immune Booster Blend
Combine with Ashwagandha and tulsi; take with lukewarm water.
Benefits:
• Calms the nervous system and reduces anxiety
• Strengthens immunity and supports adrenal health
• Acts as a rejuvenating adaptogen for daily resilience
🌺 For External Application
1. Skin Hydrating & Anti-Aging Mask
Blend Shatavari Powder with milk and honey; apply for 15–20 minutes.
Benefits:
• Reduces fine lines and wrinkles
• Hydrates and firms the skin
• Promotes youthful glow and elasticity
2. Wound & Scar Healing Paste
Mix with coconut oil and turmeric; apply to affected area.
Benefits:
• Accelerates healing of cuts, burns, and scars
• Soothes inflammation and redness
• Traditionally used for skin trauma and ulcers
3. Hair Nourishment & Scalp Cooling Pack
Combine with amla and aloe vera gel; apply to scalp and rinse after 30 minutes.
Benefits:
• Strengthens roots and reduces dandruff
• Cools the scalp and supports hair growth
• Enhances shine and hair texture
⚠️ Important Notes
• Use internally only under the guidance of a qualified Ayurvedic practitioner
• Not recommended during pregnancy without expert advice
• Store in a cool, dry place away from sunlight and moisture
🌿 Sri Herbal Shatavari Powder — Balance within. Blossom beyond.
